It is commonly known that apple cider vinegar has a number
of health benefits and it has long been used for treating digestive disorders,
to reduce joint discomforts, and to help you lose weight. Honey has powerful
anti-inflammatory and antioxidant properties and it can effectively treat
heartburn since it has the ability to coat the stomach walls. Also, honey can
soothe sore throat. The combination of these two ingredients can help you with
skin diseases, weight problems, low energy levels, joint pain, acid reflux,
swellings, digestion issues and bad breath.Honey has strong antioxidant and anti-inflammatory
effects which can eliminate all the toxic substances from the body and reduce
swellings in the joints.Honey has alkalizing properties and has the ability to
regulate the pH levels in the body. Moreover, it reduces the acidity which
occurs due to excessive consumption of processed food and alcohol. Also, this
natural remedy can normalize heartbeat.Make sure you always use organic high
quality honey and check for the pulp in the apple cider vinegar which is on the
bottom of the bottle.
Ways to prepare the combination:
Rejuvenating elixir:
Ingredients:
1 teaspoon of organic honey
1 tablespoon of ACV
1 cup of water (about 8 ounces)
Mix all the ingredients well. Consume the resulting mixture
in the morning, 20 to 30 minutes before breakfast.
Note: Excessive consumption of ACV can reduce bone density,
and the lower the levels of potassium in the body.
Also, it is recommended that you consult your doctor before
taking the ACV-honey mixture, especially if you are diabetic or you have some
heart problems, or if you take any medications
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